01536nam a2200373Mi 4500 on1159405911 EBZ 20260708113651.0 m d cr ||||||||||| 200122s2020 enka o 000 0 eng d 1398800368 9781398800366 (electronic bk.) EBZ eng EBZ MAIN BF575.S39 158.1 23 Ward, Tara, author. Build Your Confidence Use mindfulness and meditation to boost self-esteem / Tara Ward. London : Arcturus, 2020. 1 online resource illustrations (colour) text txt rdacontent computer c rdamedia online resource cr rdacarrier textual sapdv EBSCOhost EBSCOhost "EBSCO evaluates our products based on the Web Content Accessibility Guidelines (WCAG) and the related Section 508 and EN 301 549 regulations in the US and EU. Most EBSCO products are substantially conformant with WCAG 2.2 level AA." Source: https://connect.ebsco.com/s/article/EBSCO-VPATs?language=en_US. Last accessed April 22, 2025. WorldCat record variable field(s) change: 650 Self-confidence. Self-esteem. Self-reliance. Electronic books. CLICK HERE to access ebook https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2480526 ddc EBOOK 2680 2680