Use mindfulness and meditation to boost self-esteem Ward, Tara creator author. text Electronic books. enk 2020 monographic eng 1 online resource illustrations (colour) Tara Ward. Self-confidence Self-esteem Self-reliance BF575.S39 158.1 1398800368 9781398800366 https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2480526 https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2480526 EBZ 200122 20260708113651.0 on1159405911 eng