Meditations on the anxious mind Life, The School of. creator de Botton, Alain. text xx La Vergne The School of Life 2020 monographic eng 1 online resource (75 p.) A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being. How could we be anything but...? -- Anxiety & evolution -- Anxiety & modern times -- Basic trust -- Varieties of anxiety. Trauma & anxiety -- Self-hatred & anxiety -- Triggering & anxiety -- Diversionary anxiety -- Reputation & anxiety -- Friendship & anxiety -- Communion & anxiety -- Parties & anxiety -- Panic attacks & anxiety -- Publicity & anxiety -- Plan Bs & anxiety -- Love & anxiety -- Sex & anxiety -- Simplicity & anxiety -- Overthinking & anxiety -- Stoicism & anxiety -- Arrival & anxiety -- Detachment & anxiety -- Happiness & anxiety -- An ideal life for the anxious. Description based upon print version of record. Anxiety Mindfulness (Psychology) Anxiety disorders Anxieties & Phobias SELF-HELP Emotions Psychopathology PSYCHOLOGY BF575.A6 152.46 Life, The School of La Vergne : The School of Life,c2020 9781912891504 1912891506 F61D81CB-28DB-4F0B-81B4-8FC84A2B1400 OverDrive, Inc. https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2575124 https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2575124 EBZ 210410 20260706162058.0 on1245669657 eng