TY - BOOK AU - Life,The School of AU - de Botton,Alain TI - Anxiety: Meditations on the anxious mind SN - 9781912891504 AV - BF575.A6 U1 - 152.46 23 PY - 2020/// CY - La Vergne PB - The School of Life KW - Anxiety KW - Mindfulness (Psychology) KW - Anxiety disorders KW - Anxieties & Phobias KW - bisacsh KW - SELF-HELP KW - Emotions KW - Psychopathology KW - PSYCHOLOGY N1 - Description based upon print version of record; How could we be anything but...? -- Anxiety & evolution -- Anxiety & modern times -- Basic trust -- Varieties of anxiety. Trauma & anxiety -- Self-hatred & anxiety -- Triggering & anxiety -- Diversionary anxiety -- Reputation & anxiety -- Friendship & anxiety -- Communion & anxiety -- Parties & anxiety -- Panic attacks & anxiety -- Publicity & anxiety -- Plan Bs & anxiety -- Love & anxiety -- Sex & anxiety -- Simplicity & anxiety -- Overthinking & anxiety -- Stoicism & anxiety -- Arrival & anxiety -- Detachment & anxiety -- Happiness & anxiety -- An ideal life for the anxious N2 - A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2575124 ER -