Rye, Tally, <br/><br/>
Train Happy :  an intuitive exercise plan for every body  
Tally Rye. 
 - London :  Pavilion,  2020. 
 - 159 pages :  illustrations (colour) ;  23 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Let go of the 'exercise rules' and learn to love working out! Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Comprising a 10-week challenge, users will learn how to build cardio, resistance and relaxation workouts into their lifestyle with ease. 
<br/><br/><label>ISBN: </label>9781911641520 (hbk.) :  £14.99  £9.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Reducing exercises.<br/>Physical fitness.<br/>Health and Wellbeing.
<br/><br/><label>LC Class. No.: </label>RA781.6 
<br/><br/><label>Dewey Class. No.: </label>613.712