Shetty, Jay, <br/><br/>
Think like a Monk :  train your mind for peace and purpose every day / 
Jay Shetty. 
 - xix, 328 pages :  illustrations (black and white) ;  24 cm 
<br/><br/> Originally published: U.S.: Simon & schuster. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/> Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. 
<br/><br/><label>ISBN: </label>9780008386429 (hbk.) :  £16.99  £9.99 
<br/><br/><label>Subjects--Personal Names: </label><br/>Shetty, Jay.
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology)<br/>Meditation (Buddhism)<br/>Self-esteem.<br/>Buddhist monks.<br/>Psychology.
<br/><br/><label>LC Class. No.: </label>BF637.S4 
<br/><br/><label>Dewey Class. No.: </label>158.1092