TY - BOOK AU - Shetty,Jay TI - Think like a Monk: train your mind for peace and purpose every day SN - 9780008386429 (hbk.) : AV - BF637.S4 U1 - 158.1092 23 KW - Shetty, Jay. KW - Self-actualization (Psychology) KW - Meditation (Buddhism) KW - Self-esteem KW - Buddhist monks KW - Psychology KW - ukslc N1 - Originally published: U.S.: Simon & schuster; Includes bibliographical references and index N2 - Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life ER -