Food and Nutrition / editor Tina Brand. - Cambridge : Independence Educational Publishers, [2018] - 44 pages : illustrations ; 30 cm. - Issues ; 339 . - Issues ; 339. .

Includes index. Formerly CIP.

Being obese or overweight can lead to many health issues, and this book explores how eating a healthy, nutritious diet can help. From 5-a-day to planning meal budgets there is advice on how to make healthier choices.

9781861687906 (pbk.) : £7.95


Diet--Great Britain.
Food habits--Great Britain.
Nutrition--Great Britain.
Food industry and trade--Safety regulations--Great Britain.
Food contamination.

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