Being obese or overweight can lead to many health issues, and this book explores how eating a healthy, nutritious diet can help. From 5-a-day to planning meal budgets there is advice on how to make healthier choices.
9781861687906 (pbk.) : £7.95
Diet--Great Britain. Food habits--Great Britain. Nutrition--Great Britain. Food industry and trade--Safety regulations--Great Britain. Food contamination.