Stress
Lobban, Danielle
editor.
text
enk
2026
monographic
eng
1 volume.
Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing.
edited by Danielle Lobban.
Stress (Psychology)
Health and Wellbeing
BF575.S75 S7 2026
155.9042
9781861689306 (pbk.) :
StDuBDS
251016
20260923172354.0
BDZ0058486015
eng