TY  - BOOK
AU  - Lobban,Danielle
TI  - Stress
T2  - Issues
SN  - 9781861689306 (pbk.) :
AV  - BF575.S75 S7 2026
U1  - 155.9042 23
KW  - Stress (Psychology)
KW  - Health and Wellbeing
KW  - ukslc
N2  - Everyone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing
ER  -