Anxiety :  meditations on the anxious mind / 
School of Life. 
 - London :  The School of Life Press,  2020. 
 - 111 pages :  illustrations (black and white, and colour) ;  19 cm 
<br/><br/> Formerly CIP. 
<br/><br/> Far more than we tend to realise, we're all - in private - deeply anxious. This is a guide to our anxious minds, offering a route to calm, self-compassion and mental well-being. 
<br/><br/><label>ISBN: </label>9781912891214 :  £15.00 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety.
<br/><br/><label>Dewey Class. No.: </label>152.46