TY  - BOOK
AU  - Thomas,Robert
TI  - How to live: the groundbreaking lifestyle guide to keep you healthy, fit and free of illness 
SN  - 9781780724188 (pbk.) :
AV  - RM216 
U1  - 615.854 23
PY  - 2020///
CY  - London
PB  - Short Books
KW  - Diet therapy
KW  - Popular works
KW  - Cancer
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us the facts about everything from diet and exercise to sleep and sunbathing. His book doesn't just offer advice, it outlines in detail the underlying chemical pathways of our lifestyle choices. As Thomas explains, while we must all accept the DNA we are dealt, through achievable changes to our daily routine we can significantly improve the expression of our genes - helping us beat the odds of cancer and chronic disease
ER  -