TY  - BOOK
AU  - Harbula,Patrick J.
TI  - Meditation: the simple and practical way to begin and deepen meditation 
SN  - 9781472144386 (pbk.) :
AV  - BL627 
U1  - 158.12 23
PY  - 2019///
CY  - London
PB  - Robinson
KW  - Meditation
KW  - Religion
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - Meditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation
ER  -