Rewire Your Mind : Discover the science + practice of mindfulness /
Shauna Shapiro, PhD.
- xiii, 231 pages ; 22 cm
Originally published: as Good morning, I love you. Boulder: Sounds True.
Includes bibliographical references and index.
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, they will help you sculpt neuropathways of clarity and calm.