TY  - BOOK
AU  - Macnair,Trisha
TI  - Live Well: 100 simple ways to live a long and healthy life 
SN  - 9781912827244 (pbk.) :
AV  - RA776 
U1  - 613 23
PY  - 2020///
CY  - London
PB  - Modern Books
KW  - Health
KW  - Longevity
KW  - Self-care, Health
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes index
N2  - Part health advice, part self-help, part survival guide, 'Live Well' targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With 'Live Well' you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions
ER  -