TY  - BOOK
AU  - Bittman,Mark
AU  - Katz,David L.
TI  - How to Eat: All your food and diet questions answered 
SN  - 9781913348267 (pbk.) :
AV  - TX355 .B5835 2020
U1  - 613.2 23
PY  - 2020///
CY  - London
PB  - Scribe UK
KW  - Nutrition
KW  - Miscellanea
KW  - Diet
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - What is the 'best' diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street - one of New York magazine's most popular and most-shared articles - Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns; grains; meat and dairy; alcohol; and more
ER  -