TY  - BOOK
AU  - Parker,Louise
TI  - Lean for Life: The method 
SN  - 9781784726263 (pbk.) :
AV  - RA781 
U1  - 613.7 23
PY  - 2020///
CY  - London
PB  - Mitchell Beazley
KW  - Reducing diets
KW  - Recipes
KW  - Reducing exercises
KW  - Mind and body
KW  - Health and Wellbeing
KW  - ukslc
N1  - Originally published: 2016; Includes index; Text on inside covers
N2  - Finally, a fad-free weight-loss plan for the real world. The Louise Parker Method is a four-pillar lifestyle programme that transports you to your best body in the quickest and safest way possible. With comprehensive workout plans, accessible recipes and motivational guidance, you'll wish you'd discovered the beautiful simplicity of it years ago
ER  -