TY  - BOOK
AU  - Owen,Liz
AU  - Rossi,Holly Lebowitz
AU  - Streeter,Chris C.
AU  - Rodriguez,Tracy
TI  - The Yoga Effect: A proven program for depression and anxiety 
SN  - 9781409195344 (pbk.) :
AV  - RA781.7 
U1  - 613.7046 23
PY  - 2019///
CY  - London
PB  - Orion Spring
KW  - Hatha yoga
KW  - Therapeutic use
KW  - Depression, Mental
KW  - Alternative treatment
KW  - Anxiety disorders
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - 'The Yoga Effect' helps readers overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry
ER  -