Barrett, Steve (Personal trainer),

The Total Gym Ball Workout : Trade secrets of a personal trainer / Steve Barrett. - London : Bloomsbury Sport, 2020. - 160 pages : illustrations (colour) ; 24 cm

Originally published: London: A. & C. Black, 2011. Includes index.

Packed with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment.

9781472986696 (pbk.) : £14.99


Swiss exercise balls.
Exercise.
Health and Wellbeing.

GV484

613.71