TY  - BOOK
AU  - Boyes,Carolyn
TI  - Cognitive Behavioural Therapy
SN  - 9780007270347 (pbk.) :
AV  - RC489.C63 
U1  - 616.89142 22
PY  - 2008///
CY  - London
PB  - Collins
KW  - Cognitive therapy
KW  - Popular works
KW  - Self-help techniques
KW  - Health and Wellbeing
KW  - ukslc
N1  - Includes bibliographical references and index
N2  - Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness? 'Cognitive Behavioural Therapy' will enable you to assess your own thought patterns, showing you how to modify your thinking so that you respond better to whatever life throws at you
ER  -