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Breathe well : Easy and effective exercises to boost energy, feel calmer, more focused and productive / Aimee Hartley ; illustrations by Mira Lou Kellner. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Kyle Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 613.192. Newtownabbey Campus (1)Call number: 613.192.

2.
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Shape Up with Pilates : The ultimate guide to sculpting, strengthening & streamlining your body / Lynne Robinson ; Pilates consultant, Sarah Clennell ; nutrition expert, Helen Ford BA HONS, DIP ION, MBANT, CNHC. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: London : Kyle Books, 2020
Availability: Items available for loan: Ballymena Campus (1)Call number: 613.7192. Causeway Campus (1)Call number: 613.7192. Newtownabbey Campus (1)Call number: 613.7192.