No Worries: An activity book for children who sometimes feel anxious or stressed

By:

Coombes, Sharie Dr

Contributor(s):

Murray, Lily

Material type: Text

TextPublication details: London Studio Press Books 2017Description: 96pISBN:

9781787410879

Subject(s):

Mindfulness, Self-care, Children

DDC classification:

152.46

Summary: No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Newtownabbey Campus	152.46 (Browse shelf(Opens below))	Available	39548000005719
Print Book - Reference	Newtownabbey Campus	152.46 (Browse shelf(Opens below))	Not for loan	39548000005721

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence.

The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.

Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

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