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Eat to Beat Type 2 Diabetes / the Hairy Bikers, Si King & Dave Myers.

By: Contributor(s): Material type: TextTextDescription: viii, 263 pages, 16 unnumbered pages of plates : illustrations (colour) ; 24 cmISBN:
  • 9781841884073 (pbk.) :
Subject(s): DDC classification:
  • 641.56314 23
LOC classification:
  • RC662
Summary: The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.
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Holdings
Item type Current library Call number Status Barcode
Lending Lending Ballymena Campus 641.56314 (Browse shelf(Opens below)) Available 39548000001544
Lending Lending Causeway Campus 641.56314 (Browse shelf(Opens below)) Available 39548000000259

Includes index.

The Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.

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