Mind over mood : Change How you Feel by Changing the Way you Think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.

By:

Greenberger, Dennis [author.]

Contributor(s):

Padesky, Christine A [author.]

Material type: Text

TextPublication details: New York : The Guilford Press, [2016]Edition: Second editionDescription: xx, 339 pages : illustrations (black and white) ; 27 cmISBN:

9781462520428 (pbk.) :

Subject(s):

DDC classification:

616.891425 23

LOC classification:

RC489.C63 G743 2016

Summary: Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Barcode
Lending	Ballymena Campus	616.891425 (Browse shelf(Opens below))	Available	39548000001194

Previous edition: 1995.

Includes index.

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

There are no comments on this title.

to post a comment.