| 000 | 01129nam a2200277 a 4500 | ||
|---|---|---|---|
| 001 | BDZ0012999189 | ||
| 003 | StDuBDS | ||
| 005 | 20260312084608.0 | ||
| 008 | 111110s2012 enk f 001 0 eng|d | ||
| 020 |
_a9781444145465 (pbk.) : _c£29.99 |
||
| 040 |
_aStDuBDS _cStDuBDS _dStDuBDSZ |
||
| 050 | 4 | _aGV428.7 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a613.7 _223 |
| 100 | 1 |
_aCrossley, James _c(Personal trainer) |
|
| 245 | 1 | 0 |
_aPersonal Training : _bTheory and practice / _cJames Crossley. |
| 250 | _a2nd ed. | ||
| 260 |
_aLondon : _bHodder Education, _c2012. |
||
| 300 | _av, 282 p. | ||
| 500 | _aPrevious ed.: 2006. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aIntroducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer. | |
| 650 | 0 | _aPhysical education and training. | |
| 650 | 0 |
_aPersonal trainers _xVocational guidance. |
|
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c1256 _d1256 |
||