000 01132nam a2200265 a 4500
001 BDZ0007241050
003 StDuBDS
005 20260313092605.0
008 051026s2006 enka f b 001 0 eng d
020 _a9780340913499 (pbk.) :
_c£24.99
040 _aStDuBDS
_cStDuBDS
_dStDuBDSZ
050 4 _aGV428.7
072 7 _aHEA
_2ukslc
082 0 4 _a613.7
_222
100 1 _aCrossley, James.
245 1 0 _aPersonal Training :
_bTheory and practice /
_cJames Crossley.
260 _aLondon :
_bHodder Arnold,
_c2006.
300 _avii, 248 p. :
_bcol. ill. ;
_c25 cm.
504 _aIncludes bibliographical references and index.
520 8 _aIntroducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
650 0 _aPersonal trainers
_vHandbooks, manuals, etc.
650 0 _aPhysical education and training.
650 0 _aPersonal trainers
_xVocational guidance.
650 7 _aHealth and Wellbeing.
_2ukslc
999 _c1330
_d1330