000			01576nam a22002298i 4500
001			BDZ0058539665
003			StDuBDS
005			20260327095820.0
008			260113s2026 enka f 000|0 eng|d
020			_a9781041103646 (pbk.) : _c£37.99
040			_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda
050		4	_aGV706.4 _b.W3 2026
072		7	_aSPO _2ukslc
082	0	4	_a796.019 _223
100	1		_aWalker, Lewis, _eauthor.
245	1	0	_aPeak Performance Psychology for Endurance Athletes _cLewis Walker.
263			_a202603
300			_a272 pages : _billustrations (black and white)
520	8		_aIncreasingly across the globe, coaches and athletes are coming to a key realisation: in the battle for podium placings in major competitions, where as a 'ticket of admission' event finalists have very similar physiological profiles, the 'difference that really makes the difference' between medalling and being an also-ran is psychological preparation. 'Peak Performance Psychology for Endurance Athletes' is unique in pulling fundamental theory and science-based practice together in a new multidisciplinary psycho-physiological model: The Performance Space. Building on four theories; Self-Efficacy, Revised Reinforcement Sensitivity, Theory of Challenge and Threat States in Athletes, and the Psychobiological Model of Endurance, this model aids skilful navigation through the seemingly complex interaction between personality, psychological skills, emotional regulation and self-monitoring.
650		0	_aEndurance sports _xPsychological aspects.
650		7	_aSport. _2ukslc
999			_c1723 _d1723