000 01065nam a2200277 i 4500
001 BDZ0008929668
003 StDuBDS
005 20260219141551.0
008 090903r20102009enka b 001|0 eng|d
020 _a9781849010986 (pbk.) :
_c£9.99
040 _aStDuBDS
_beng
_cStDuBDS
_dStDuBDSZ
_erda
050 0 _aBJ1475
_b.G45 2010
072 7 _aPSY
_2ukslc
082 0 4 _a152.4
_223
100 1 _aGilbert, Paul,
_d1951 June 20-
_eauthor.
245 1 4 _aThe compassionate mind :
_ba new approach to life's challenges /
_cPaul Gilbert.
300 _axxix, 592 pages :
_billustrations (black and white) ;
_c20 cm
500 _aOriginally published: 2009.
504 _aIncludes bibliographical references and index.
520 8 _aIn this work, Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats.
650 0 _aCompassion.
650 0 _aEmotional intelligence.
650 0 _aWell-being.
650 0 _aSelf-help techniques.
650 7 _aPsychology.
_2ukslc
999 _c175
_d175