000			01229nam a22002057a 4500
003			OSt
005			20260413151022.0
008			260413b |||||||| |||| 00| 0 eng d
020			_a9781787410879
040			_cGS
082			_a152.46
100			_aCoombes, Sharie Dr,
245			_aNo Worries: _bAn activity book for children who sometimes feel anxious or stressed
260			_aLondon _bStudio Press Books _c2017
300			_a96p.
520			_aNo Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-based illustrator. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.
650			_aMindfulness, Self-care, Children
700			_aMurray, Lily,
942			_2ddc _cLNF _n0
999			_c2053 _d2053