| 000 | 01066nam a2200277 a 4500 | ||
|---|---|---|---|
| 001 | BDZ0006170970 | ||
| 003 | StDuBDS | ||
| 005 | 20260804130611.0 | ||
| 008 | 040609s2004 enka b 001 0 eng d | ||
| 020 |
_a9780713669947 (pbk.) : _c£14.99 |
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| 040 |
_aStDuBDS _cStDuBDS _dStDuBDSZ |
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| 050 | 4 | _aRA781.63 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a613.714 _222 |
| 100 | 1 | _aNorris, Christopher M. | |
| 245 | 1 | 4 |
_aThe Complete Guide to Stretching / _cChristopher M. Norris. |
| 246 | 3 | _aStretching | |
| 250 | _a2nd ed. | ||
| 260 |
_aLondon : _bA. & C. Black, _c2004. |
||
| 300 |
_avi, 233 p. : _bill. ; _c23 cm. |
||
| 500 | _aPrevious ed.: 1999. | ||
| 504 | _aIncludes bibliographical references (p. 224-227) and index. | ||
| 520 | 8 | _aIllustrated throughout, 'The Complete Guide to Stretching' provides an accessible overview of the scientific principles that underpin this form of training, and offers more than 70 exercises designed to increase range of motion across the body. | |
| 650 | 0 | _aStretching exercises. | |
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c2385 _d2385 |
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