000			00868cam a22002177a 4500
001			BDZ0000505827
003			StDuBDS
005			20260805091451.0
008			950116s1994 enka || 001 ||eng d
020			_a9780713640373 (pbk) : _c£12.99
040			_aUk _cUk _dStDuBDSZ
082	0	4	_a613.71 _220
100	1		_aNorris, Christopher M.
245	1	0	_aFlexibility : _bPrinciples & practice _cChristopher M. Norris.
260			_aLondon : _bA & C Black, _c1994.
300			_a152p.
500			_aIncludes index.
520	8		_aThis illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.
650		0	_aPhysical fitness.
650		0	_aStretching exercises.
999			_c2524 _d2524