| 000 | 00927nam a2200229 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0042891113 | ||
| 003 | StDuBDS | ||
| 005 | 20260223093656.0 | ||
| 008 | 200117s2020 enk 000|0|eng|d | ||
| 020 |
_a9781787832565 (hbk.) : _c£8.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aRA776.95 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a613 _223 |
| 100 | 1 |
_aChamberlain, Claire _c(Writer on health), _eauthor. |
|
| 245 | 1 | 0 |
_aBe Kind to your Mind : _ba pocket guide to looking after your mental health _cClaire Chamberlain. |
| 300 |
_a156 pages ; _c16 cm |
||
| 520 | 8 | _aFrom stress-busting to thinking positively and balancing your life, everything you need to know about about taking care of your mind is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best. | |
| 650 | 0 | _aSelf-care, Health. | |
| 650 | 0 | _aMind and body. | |
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c281 _d281 |
||