000			01592nam a2200229 i 4500
001			BDZ0040562050
003			StDuBDS
005			20260223101106.0
008			200228s2020 enka 001|0|eng|d
020			_a9781785216947 (hbk.) : _c£12.99
040			_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda
050		4	_aRA777.8 _b.P6 2020
072		7	_aHEA _2ukslc
082	0	4	_a613.04234 _223
100	1		_aPollard, Jim, _d1956- _eauthor.
245	1	0	_aMen's Health : _ball you need to know in one concise manual / _cJim Pollard.
300			_a144 pages : _billustrations (black and white, and colour) ; _c22 cm
500			_aIncludes index.
520	8		_aCan you find your inter-gluteal cleft? Or point to your olecranon? Of course not, you're like most men when it comes to health, you don't know your a*se from your elbow. But don't worry, those are the last medical terms you'll find in this manual. Since prevention is always better than cure, there are no descriptions of disease, no threats or grim warnings, just a lot of stuff that will help you to be healthier. Easy-going, quick wins for a longer, happier life. To be fair, we are living longer anyway. But there's a catch. Although male life-expectancy at birth is now close to 80, on average only 63 of those years will be in good health. That's one fifth of your life in poor health. The aim of this manual is to help you live as many healthy and happy years as possible. It's for men who are interested in their health and wellbeing. And all men who are not.
650		0	_aMen _xHealth and hygiene.
650		7	_aHealth and Wellbeing. _2ukslc
999			_c299 _d299