| 000 | 01208nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040680201 | ||
| 003 | StDuBDS | ||
| 005 | 20260223101248.0 | ||
| 008 | 191204s2020 enka b 001|0|eng|d | ||
| 020 |
_a9780008386429 (hbk.) : _c£16.99 |
||
| 020 |
_z9780008355579 (ePub ebook) : _c£9.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aBF637.S4 | |
| 072 | 7 |
_aPSY _2ukslc |
|
| 082 | 0 | 4 |
_a158.1092 _223 |
| 100 | 1 |
_aShetty, Jay, _eauthor. |
|
| 245 | 1 | 0 |
_aThink like a Monk : _btrain your mind for peace and purpose every day / _cJay Shetty. |
| 300 |
_axix, 328 pages : _billustrations (black and white) ; _c24 cm |
||
| 500 | _aOriginally published: U.S.: Simon & schuster. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aJay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. | |
| 600 | 1 | 0 | _aShetty, Jay. |
| 650 | 0 | _aSelf-actualization (Psychology) | |
| 650 | 0 | _aMeditation (Buddhism) | |
| 650 | 0 | _aSelf-esteem. | |
| 650 | 0 | _aBuddhist monks. | |
| 650 | 7 |
_aPsychology. _2ukslc |
|
| 999 |
_c300 _d300 |
||