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| 003 | StDuBDS | ||
| 005 | 20260923172354.0 | ||
| 008 | 251016s2026 enk 000|0|eng d | ||
| 020 |
_a9781861689306 (pbk.) : _c£8.95 |
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| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
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_a155.9042 _223 |
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_aStress / _cedited by Danielle Lobban. |
| 263 | _a202602 | ||
| 300 | _a1 volume. | ||
| 490 | 1 |
_aIssues ; _v470 |
|
| 520 | 8 | _aEveryone feels stressed sometimes. This book explores what stress is, what causes it, and how to manage it in healthy ways. From exams to friendships and life's challenges, this title looks at practical ways to cope, build resilience, and look after wellbeing. | |
| 650 | 0 | _aStress (Psychology) | |
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
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| 700 | 1 |
_aLobban, Danielle, _eeditor. |
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_c3482 _d3482 |
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