| 000 | 00837cam a2200205 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0041813382 | ||
| 003 | StDuBDS | ||
| 005 | 20260223151924.0 | ||
| 008 | 200212t20202020enka 000|0|eng d | ||
| 020 |
_a9781912891214 : _q(hbk.) _c£15.00 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dUk _dStDuBDSZ _erda |
||
| 082 | 0 | 4 |
_a152.46 _223 |
| 245 | 0 | 0 |
_aAnxiety : _bmeditations on the anxious mind / _cSchool of Life. |
| 260 |
_aLondon : _bThe School of Life Press, _c2020. |
||
| 300 |
_a111 pages : _billustrations (black and white, and colour) ; _c19 cm |
||
| 500 |
_aFormerly CIP. _5Uk |
||
| 520 | 8 | _aFar more than we tend to realise, we're all - in private - deeply anxious. This is a guide to our anxious minds, offering a route to calm, self-compassion and mental well-being. | |
| 650 | 0 | _aAnxiety. | |
| 710 | 2 | _aSchool of Life (Business enterprise) | |
| 999 |
_c351 _d351 |
||