| 000 | 01435nam a2200253 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040536152 | ||
| 003 | StDuBDS | ||
| 005 | 20260223152113.0 | ||
| 008 | 191016s2020 enk b 001|0|eng|d | ||
| 020 |
_a9781780724188 (pbk.) : _c£14.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aRM216 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a615.854 _223 |
| 100 | 1 |
_aThomas, Robert _q(Robert J.), _eauthor. |
|
| 245 | 1 | 0 |
_aHow to live : _bthe groundbreaking lifestyle guide to keep you healthy, fit and free of illness / _cProfessor Robert Thomas. |
| 260 |
_aLondon : _bShort Books, _c2020. |
||
| 300 |
_a464 pages ; _c22 cm |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aProfessor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us the facts about everything from diet and exercise to sleep and sunbathing. His book doesn't just offer advice, it outlines in detail the underlying chemical pathways of our lifestyle choices. As Thomas explains, while we must all accept the DNA we are dealt, through achievable changes to our daily routine we can significantly improve the expression of our genes - helping us beat the odds of cancer and chronic disease. | |
| 650 | 0 |
_aDiet therapy _vPopular works. |
|
| 650 | 0 |
_aCancer _xDiet therapy _vPopular works. |
|
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c353 _d353 |
||