| 000 | 01151nam a2200241 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040045360 | ||
| 003 | StDuBDS | ||
| 005 | 20260223154422.0 | ||
| 008 | 190716s2019 enk b 001|0|eng|d | ||
| 020 |
_a9781472144386 (pbk.) : _c£7.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
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| 050 | 4 | _aBL627 | |
| 072 | 7 |
_aREL _2ukslc |
|
| 082 | 0 | 4 |
_a158.12 _223 |
| 100 | 1 |
_aHarbula, Patrick J., _eauthor. |
|
| 245 | 1 | 0 |
_aMeditation : _bthe simple and practical way to begin and deepen meditation / _cPatrick J. Harbula, D.D. |
| 260 |
_aLondon : _bRobinson, _c2019. |
||
| 300 |
_axx, 137 pages ; _c20 cm |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aMeditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. | |
| 650 | 0 | _aMeditation. | |
| 650 | 7 |
_aReligion. _2ukslc |
|
| 999 |
_c363 _d363 |
||