000 00864nam a2200229 i 4500
001 BDZ0040699032
003 StDuBDS
005 20260223155636.0
008 200214s2020 enka 000|0|eng d
020 _a9781782498872 (hbk.) :
_c£7.99
040 _aStDuBDS
_beng
_cStDuBDS
_dStDuBDSZ
_erda
050 4 _aBF637.S4
072 7 _aPSY
_2ukslc
082 0 4 _a158.1
_223
245 0 0 _aEveryday Self-Care :
_bthe little book that helps you to take care of YOU /
_ccompiled by Dawn Bates.
260 _aLondon :
_bCICO Books,
_c2020.
300 _a133 pages :
_billustrations (colour) ;
_c16 cm
520 8 _aDiscover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.
650 0 _aSelf-actualization (Psychology)
650 7 _aPsychology.
_2ukslc
700 1 _aBates, Dawn,
_eeditor.
999 _c368
_d368