| 000 | 01161nam a2200277 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040621933 | ||
| 003 | StDuBDS | ||
| 005 | 20260224114931.0 | ||
| 008 | 191016s2020 enk b 001|0|eng|d | ||
| 020 |
_a9781783252930 (pbk.) : _c£12.99 |
||
| 020 |
_z9781783253821 (ePub ebook) : _c£12.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aBF637.M56 | |
| 072 | 7 |
_aPSY _2ukslc |
|
| 082 | 0 | 4 |
_a158.13 _223 |
| 100 | 1 |
_aShapiro, Shauna L., _eauthor. |
|
| 240 | 1 | 0 | _aGood morning, I love you |
| 245 | 1 | 0 |
_aRewire Your Mind : _bDiscover the science + practice of mindfulness / _cShauna Shapiro, PhD. |
| 300 |
_axiii, 231 pages ; _c22 cm |
||
| 500 | _aOriginally published: as Good morning, I love you. Boulder: Sounds True. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aWeaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, they will help you sculpt neuropathways of clarity and calm. | |
| 650 | 0 | _aMindfulness (Psychology) | |
| 650 | 0 |
_aMeditation _xTherapeutic use. |
|
| 650 | 7 |
_aPsychology. _2ukslc |
|
| 999 |
_c427 _d427 |
||