| 000 | 01207nam a2200265 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040633727 | ||
| 003 | StDuBDS | ||
| 005 | 20260224115731.0 | ||
| 008 | 191119s2020 enka 001|0|eng|d | ||
| 020 |
_a9781912827244 (pbk.) : _c£9.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aRA776 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a613 _223 |
| 100 | 1 |
_aMacnair, Trisha, _eauthor. |
|
| 245 | 1 | 0 |
_aLive Well : _b100 simple ways to live a long and healthy life / _cDr Trisha Macnair. |
| 260 |
_aLondon : _bModern Books, _c2020. |
||
| 300 |
_a128 pages : _billustrations (colour) ; _c20 cm |
||
| 500 | _aIncludes index. | ||
| 520 | 8 | _aPart health advice, part self-help, part survival guide, 'Live Well' targets emotional, physical, and environmental wellbeing, including how to cope with diseases and risk factors that affect the choices we make. With 'Live Well' you will discover 100 simple ways to add years to your life and improve the quality of living along the way. Based on the latest scientific research, it is an inspiring guide for positive actions. | |
| 650 | 0 | _aHealth. | |
| 650 | 0 | _aLongevity. | |
| 650 | 0 | _aSelf-care, Health. | |
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c431 _d431 |
||