| 000 | 01016nam a2200277 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0045745781 | ||
| 003 | StDuBDS | ||
| 005 | 20260224155044.0 | ||
| 008 | 200615r20202011enka 001|0|eng|d | ||
| 020 |
_a9781472986696 (pbk.) : _c£14.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aGV484 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 082 | 0 | 4 |
_a613.71 _223 |
| 100 | 1 |
_aBarrett, Steve _c(Personal trainer), _eauthor. |
|
| 245 | 1 | 4 |
_aThe Total Gym Ball Workout : _bTrade secrets of a personal trainer / _cSteve Barrett. |
| 260 |
_aLondon : _bBloomsbury Sport, _c2020. |
||
| 263 | _a202010 | ||
| 300 |
_a160 pages : _billustrations (colour) ; _c24 cm |
||
| 500 | _aOriginally published: London: A. & C. Black, 2011. | ||
| 500 | _aIncludes index. | ||
| 520 | 8 | _aPacked with clear and easy-to-use exercises, this how-to reference book is a 'one stop' guide to using this bestselling piece of equipment. | |
| 650 | 0 | _aSwiss exercise balls. | |
| 650 | 0 | _aExercise. | |
| 650 | 7 |
_aHealth and Wellbeing. _2ukslc |
|
| 999 |
_c458 _d458 |
||