000			01434nam a2200253 i 4500
001			BDZ0042969273
003			StDuBDS
005			20260225102544.0
008			200203s2020 enkaf 001|0|eng|d
020			_a9781841884073 (pbk.) : _c£12.99
020			_z9781841884097 (ePub ebook) : _c£12.99
040			_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda
050		4	_aRC662
072		7	_aFOO _2ukslc
082	0	4	_a641.56314 _223
100	1		_aKing, Si, _eauthor.
245	1	0	_aEat to Beat Type 2 Diabetes / _cthe Hairy Bikers, Si King & Dave Myers.
300			_aviii, 263 pages, 16 unnumbered pages of plates : _billustrations (colour) ; _c24 cm
500			_aIncludes index.
520	8		_aThe Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. Whether you've been struggling with Type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change than now. Packed with easy to-understand advice and simple and tasty recipes, this book makes getting your health back on track easier than ever before.
650		0	_aNon-insulin-dependent diabetes _xDiet therapy _vRecipes.
650		7	_aFood and Drink. _2ukslc
700	1		_aMyers, Dave, _d1957- _eauthor.
999			_c479 _d479