000 01316nam a2200289 i 4500
001 BDZ0025233335
003 StDuBDS
005 20260303130133.0
008 150720t20162016nyua 001|0|eng|d
020 _a9781462520428 (pbk.) :
_c£18.99
040 _aStDuBDS
_beng
_cStDuBDS
_dStDuBDSZ
_erda
050 0 _aRC489.C63
_bG743 2016
072 7 _aHEA
_2ukslc
082 0 4 _a616.891425
_223
100 1 _aGreenberger, Dennis,
_eauthor.
245 1 0 _aMind over mood :
_bChange How you Feel by Changing the Way you Think /
_cDennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.
250 _aSecond edition.
260 _aNew York :
_bThe Guilford Press,
_c[2016]
300 _axx, 339 pages :
_billustrations (black and white) ;
_c27 cm
500 _aPrevious edition: 1995.
500 _aIncludes index.
520 8 _aWritten by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
650 0 _aCognitive therapy
_vPopular works.
650 0 _aAffective disorders
_xTreatment.
650 7 _aHealth and Wellbeing.
_2ukslc
700 1 _aPadesky, Christine A.,
_eauthor.
999 _c739
_d739