| 000 | 01196nam a2200253 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040658502 | ||
| 003 | StDuBDS | ||
| 005 | 20260304093700.0 | ||
| 008 | 200108s2020 enka 001|0|eng|d | ||
| 020 |
_a9781784726256 (pbk.) : _c£15.99 |
||
| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
||
| 050 | 4 | _aRM222.2 | |
| 072 | 7 |
_aFOO _2ukslc |
|
| 082 | 0 | 4 |
_a641.5635 _223 |
| 100 | 1 |
_aParker, Louise _c(Personal trainer), _eauthor. |
|
| 245 | 1 | 0 |
_aLean for Life : _bthe cookbook : the Louise Parker method / _cLouise Parker. |
| 260 |
_aLondon : _bMitchell Beazley, _c2020. |
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| 300 |
_a223 pages : _billustrations (colour) ; _c24 cm |
||
| 500 | _aText on inside cover. | ||
| 500 | _aIncludes index. | ||
| 520 | 8 | _aThis year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it. Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to eat beautifully, eat lean and transform your body forever. This cookbook not only contains over 120 fuss-free recipes; it arms you with the knowledge to create hundreds of variations so you will never get bored. | |
| 650 | 0 |
_aReducing diets _vRecipes. |
|
| 650 | 7 |
_aFood and Drink. _2ukslc |
|
| 999 |
_c768 _d768 |
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