The Gift : 12 Lessons to Save Your Life Edith Eger.

By:

Eger, Edith Eva [author.]

Material type: Text

TextDescription: 210 pages ; 23 cmISBN:

9781846046278 (hbk.) :

Subject(s):

DDC classification:

158.1 23

LOC classification:

BF698.35.R47

Summary: This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.

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Holdings
Item type	Current library	Call number	Status	Barcode
Print Book - Lending	Magherafelt Campus	158.1 (Browse shelf(Opens below))	Available	39548000003261

This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.

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