Personal Training : Theory and practice /
Crossley, James.
Personal Training : Theory and practice / James Crossley. - London : Hodder Arnold, 2006. - vii, 248 p. : col. ill. ; 25 cm.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9780340913499 (pbk.) : £24.99
Personal trainers--Handbooks, manuals, etc.
Physical education and training.
Personal trainers--Vocational guidance.
Health and Wellbeing.
GV428.7
613.7
Personal Training : Theory and practice / James Crossley. - London : Hodder Arnold, 2006. - vii, 248 p. : col. ill. ; 25 cm.
Includes bibliographical references and index.
Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
9780340913499 (pbk.) : £24.99
Personal trainers--Handbooks, manuals, etc.
Physical education and training.
Personal trainers--Vocational guidance.
Health and Wellbeing.
GV428.7
613.7