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Personal Training : Theory and practice / James Crossley.

By: Material type: TextTextPublication details: London : Hodder Arnold, 2006.Description: vii, 248 p. : col. ill. ; 25 cmISBN:
  • 9780340913499 (pbk.) :
Subject(s): DDC classification:
  • 613.7 22
LOC classification:
  • GV428.7
Summary: Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.
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Item type Current library Call number Status Barcode
Lending Lending Newtownabbey Campus 613.7 (Browse shelf(Opens below)) Available 39548000004958

Includes bibliographical references and index.

Introducing the fundamentals of applied exercise prescription and programme design - as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change - this text covers the skills central to becoming a successful personal trainer.

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