You Are What You Eat Cookbook : Over 150 healthy and delicious recipes /

McKeith, Gillian.

You Are What You Eat Cookbook : Over 150 healthy and delicious recipes / Gillian McKeith. - London : Michael Joseph, 2005. - 239 p. : col. ill. ; 23 cm.

TV tie-in. Includes index.

In this cookbook, Gillian McKeith puts her healthy food philosophy into action, providing over 200 recipes and menu plans that readers can tailor according to their individual needs, whether they wish to have more energy throughout the day, lose weight, or treat stress.

9780718147976 (pbk.) : £14.99


Cookery.
Health--Nutritional aspects--Popular works.
Food and Drink.

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