Stretching : The stress-free way to stay supple, keep fit, and exercise safely /
Martin, Suzanne
Stretching : The stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin. - London : Dorling Kindersley, 2005. - 160 p. : col. ill. ; 24 cm.
Includes index.
Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.
9781405303507 (pbk.) : £9.99
Stretching exercises.
Health and Wellbeing.
RA781.63
613.718
Stretching : The stress-free way to stay supple, keep fit, and exercise safely / Suzanne Martin. - London : Dorling Kindersley, 2005. - 160 p. : col. ill. ; 24 cm.
Includes index.
Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.
9781405303507 (pbk.) : £9.99
Stretching exercises.
Health and Wellbeing.
RA781.63
613.718